**Membership provides 10% discount on all Regenerative Medicine procedures and Acupuncture treatments with Dr. Forster

Do you struggle with consistency in your day-to-day life when it comes to food choices, commitment to movement, and the ability to be centered and just breathe? 

Are you curious about environmental toxins but don’t know where to begin to remove them?

Do you feel “stuck” or confused by the many messages of the nutrition and fitness industry?

Are you seeking a lifetime of wellness more than a quick fix?

Do you aspire to lose weight without resorting to fad diets, restriction, and ultimate disappointment?

Do you feel confused by nutrition labels or don’t know what to prioritize and where to begin?

Would you like a nutrition, movement, stress and environmental toxin reduction plan tailored to YOU?

  • Our holistic wellness membership is an opportunity for direct one-on-one coaching with Sean Forster, DNP, certified wellness coach. 
  • This holistic wellness membership includes a comprehensive initial Integrative intake with both Dr. Forster and Sean Forster. Together, we will formulate a treatment and lifestyle plan to help you achieve your personal wellness goals. 
  • While working with Sean, you will have direct access to him throughout your membership experience. This will include weekly check-ins to evaluate progress, assess for roadblocks, and update goals.
  • 1:1 grocery shopping experience to help you decipher labels and choose the best foods for your body.
  • 1:1 meal preparation and cooking classes. We will take the stress out of meal planning and help to create a streamline system, so meal prep/cooking becomes enjoyable again.
  • Functional movement training so you can get back to moving as humans were designed to move.
  • Stress management coaching… no matter how fit you are and how finely tuned your nutrition is, stress reduction is paramount for wellness.
  • Tangible techniques to reduce your environmental toxin load.

The goal of this membership plan is for you to develop confidence in your ability to manage your own health and wellness independently. We will provide you with a strong foundation and support along the way so you can thrive!